Nancy Lee Hall
BComm, RHN, RNT, NNCP, BCST
Hi, I'm Nancy Lee Hall, RHN, a Registered Holistic Nutritionist specializing in gut health, hormone balance, and metabolic repair for midlife and post-menopausal women. Through my signature framework, The Great Life Method, I help women restore blood sugar balance, reduce inflammation, support digestion, and lose fat without calorie restriction or deprivation. I am an educator, writer, and creator of nutrition programs focused on sustainable, physiology-aligned health in midlife.
In my 20+ years of nutritional research and application I have identified the 6 things we can all do to live a long healthy life:
When I was diagnosed with Hashimotos in my 30’s I was doing none of those things.
It prompted me to pursue studies in nutrition and complementary health. Then, when I approached menopause, issues such as sleeplessness, migraines, mood swings, and weight gain began to interfere with my quality of life. I was a nutritionist and knew how to eat healthy, but my metabolism was shifting and just “eating healthy” was no longer enough.
I had to learn how to eat to balance my hormones.
So I began studying and researching how to eat for hormonal health. I needed to learn how to nourish my body in a way that worked with my changing metabolism and hormones. The more I searched, the harder it was to find anything that made sense. Also, I was shocked by the amount of conflicting information I kept running across.
Women should have access to honest information about which foods nourish us and which foods harm us as we approach our golden years.
Once I learned about eating for hormonal health, I had great success in bringing my hormones and body back into balance through nutrition changes. And now, I offer what I learned to my clients.
If you stick with me, you’ll get all of the fundamentals and tactics I’ve learned in my journey to optimal health. My method includes my personal experience, research, and recommendations based on science. I have a proven track record of helping clients, including strategies for making this work for you, no matter what you’ve tried in the past.
I share my method with anyone willing to change and enjoy success, so you too can be living proof of your most vibrant and vital self.
Dedicating my life to the study and application of science, metaphysics, nutrition, blood analysis, intuition, and my own life experience allows me to pinpoint the causative factors of debilitating symptoms in midlife women experiencing peri- and post-menopause. Reach out today!
CLINICAL BACKGROUND & EXPERIENCE
How can my holistic approach help you achieve optimal health?
I combine the latest research from medicine and metaphysics to get to the root cause of your health issues
We develop a comprehensive holistic health plan to restore the vitality and health you deserve.
I utilize science, nutrition, blood analysis, genetic testing, intuition, meditation, craniosacral therapy, reiki, spirituality, and energy healing as tools to understand and address your holistic health needs.
Receive a gentle detoxification, lose the brain fog, improve your cognitive function, enhance your mood and sense of wellbeing, normalize your weight, strengthen your body as you build muscle, boost your immunity, improve quality of sleep, lower insulin resistance, normalize your blood pressure, reduce chronic pain and inflammation, improve tissue and organ function, improve your cholesterol & .... ?
