Wise Body Weight Loss

A 12-week Online Course to Transform Your Body for Good

With Nancy Lee Hall, BComm, RHN, RNT, NNCP, BCST

Hello there! How are you doing?

You get that question all the time, but how often do you answer it truthfully? In fact, how often do you really stop and think about how you are feeling?

  • Do you feel energized? Do you feel listless and bogged down by excess weight?
  • How do you feel throughout the day? Do you dread the alarm going off, fight with fatigue in the afternoon, and struggle with restless sleep at night?
  • How do you feel in your clothes? Are they getting a bit tighter each month (and is it really your dryer’s fault)?
  • What about your mind… is it muddy and dull?
  • Do you glow or is your little light dimming?

If you are troubled by any of these less-than-optimal signs of well-being, I have a step-by-step method to lose excess weight for good and restore your vitality.

In The Wise Body Weight Loss System, you will finally understand exactly what foods contribute to weight gain or weight loss, and develop the lifelong skills that lead to health, wellness, and your ideal weight.

You’ll learn:

  • The 3 types of nutrients that your body needs and how to balance them for optimal weight.
  • The difference between good fat, bad fat, and fat adaption.
  • How to stock your kitchen so you minimize unhealthy choices but don’t miss out on delicious meals, snacks, and desserts.
  • How to fool-proof your diet with weekly meal plans.
  • Strategies beyond what you eat to enhance weight loss and increase your energy.

This is the very method I used to reduce inflammation, balance my blood sugar, and get rid of cravings to start fat loss.

This step-by-step plan taught me how to downregulate inflammation and flip my metabolic switch to fat-burning mode so blood sugar is stable and the fat-burning hormones are in the driver’s seat. I learned how to avoid the biggest problem most people have — calorie restriction (it is not your friend) — to make sure I was eating enough to sustain muscle mass and provide the nutrition my brain and body needed to stay vital.

Is the Wise Body Weight Loss System for You?

The system is designed for anyone who has struggled to manage their weight. If you’ve tried different diets — maybe even lost weight before, only to watch it sneak back on — this system is for you.

  • Women
  • Men
  • Couples
  • Young Adults
  • Mothers wanting to lose baby weight
  • Anyone wanting to be proactive about their health

Imagine:

  • No more yo-yo dieting and starving yourself in an attempt to lose weight.
  • No more feeling deprived of eating food you enjoy.
  • No more annoying carb cravings.

You’ll feel:

  • Lighter and leaner
  • Comfortable and sexy in your clothes again
  • Confident knowing how to eat to keep the weight off

You’ll learn the information that will finally help you understand why you gain weight and what to do about it once and for all!

  • Nourish your body with foods that are filled with vitamins and minerals that feed your body what it needs to feel vibrant.
  • Show your body how to optimize its fat-burning potential so you no longer have to hide behind your clothes.
  • Wake up everyday feeling more energized and empowered to realize your goals.
  • Restore your body back to the way it is designed to function.
  • Inflammation and its connection to weight gain
  • Macronutrients & Meal Planning
  • The Skinny on Fat — Fat Storing, Fat Burning, and Fat Adaption
  • Protein, Fats, & Sweeteners that are good for you
  • Water is Life
  • How to Personalize Your Plan
  • 10 Guidelines for Success
  • Stress & Sleep Tips
  • Supplements and Healthy Swaps

Committed to your wellness,

Nancy Lee Hall
BComm, RHN, RNT, NNCP, BCST
Registered Nutrition Therapist

white butterfly

The human body is amazing! It has innate wisdom that keeps your heart pumping, regulates your temperature, heals your wounds,and protects you from danger.

The human body is amazing! It has innate wisdom that keeps your heart pumping, regulates your temperature, heals your wounds,and protects you from danger.

Everything your body innately does is designed for your survival.

And what’s most amazing is that it keeps working as properly as it does, even when you don’t treat it so well!

Your body wants to be healthy. It has internal settings that, when free of interference and given the nutrition it needs, allow your body to return to its optimal state of wellness and vitality.

Did you know?

holistic healing

You have the incredible opportunity to work with your body’s innate wisdom to create optimal health.

holistic healing

You might be eating what you think is a healthy diet, but your ideas of healthy food might be a bit misguided. Most people don’t know how their body metabolizes certain foods. They think all fats are bad. Or they don’t know the value of enzymes to extract nutrients from the food they eat.

holistic healing

When you aren’t eating the right foods, or you’re eating the wrong foods, that can lead to inflammation…leaving you feeling heavy, sluggish, and puffy. Sound familiar?

holistic healing

The Wise Body Weight Loss System is a step-by-step program that will empower you with the knowledge and tools to reset your metabolism — so you burn fat rather than store fat, restore your vital energy, and get back into your right-sized body.

Here’s everything that’s included in The Wise Body Weight Loss System:

Weekly Live Group Coaching Calls

Weekly Live Group Coaching Calls

Weekly Live Group Coaching Calls

The Wise Body Weight Loss System Guide:

  • Inflammation and its connection to weight gain
  • Macronutrients & Meal Planning
  • The Skinny on Fat — Fat Storing, Fat Burning, and Fat Adaption
  • Protein, Fats, & Sweeteners that are good for you
  • Water is Life
  • How to Personalize Your Plan
  • 10 Guidelines for Success
  • Stress & Sleep Tips
  • Supplements and Healthy Swaps
Weekly Live Group Coaching Calls

Twelve Weeks of Meal Plans:

These meal plans make your transition to healthier eating stress-free and delicious. Each meal plan contains inflammation-fighting foods that are easy to prepare and delightful to eat. Endless combinations make daily and weekly meal planning a no-brainer. Plus, use the included grocery shopping list so you know exactly what ingredients to have on hand.

Weekly Live Group Coaching Calls

Recipe Book:

A gorgeous 41-page recipe book including full-color illustrations, easy to read recipes, and step-by-step instructions. You’ll love how enjoyable and do-able your new way of eating will be.

Weekly Live Group Coaching Calls

The Worksheets:

Track your progress and celebrate your successes!
The worksheet set includes:

  • Getting Started Checklist
  • Guide to Dining Out
  • Goal-Setting Worksheet
  • Measurements Tracker
Weekly Live Group Coaching Calls

Special VIP Option:

Two one-on-one sessions with Nancy and unlimited email/text support.
The value of having a dedicated professional to ask questions and get support from provides a huge advantage for your success. Together, we can assess your gut health, fine-tune your meal plan, talk about stress management tips, and develop healthy sleep habits – all important strategies for your weight loss plan. Nancy will provide customized recommendations for your lifestyle and goals that will contribute to your success.

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Begin the Wise Body Weight Loss System TODAY WITH:

  • The Wise Body Weight Loss System Guide
  • Twelve Weeks of Meal Plans
  • Recipe Book

PLUS THESE HELPFUL TOOLS:

  • Getting Started Checklist
  • Guide to Dining Out
  • Goal-Setting Worksheet
  • Measurements Tracker

Add the VIP Option:

2 one-on-one sessions with Nancy and unlimited email/text support [ most popular]

Nancy Lee Hall

Meet Your Guide

Nancy Hall, is a Registered Nutritional Therapist and Natural Nutrition Clinical Practitioner. She has been studying nutritional research for over 20 years, and has applied her knowledge of food, hormones, supplements, stress-reduction, and exercise to support women and men age healthfully.

Nancy uses her education, cutting edge research, and experiential learning to help people understand true health. Her passion is to share her knowledge with you, so you too can be living proof of your most vibrant and vital self.

Nancy lives in Qualicum Beach, on Vancouver Island, British Columbia with her husband and Australian Shepherd.

faq

This is a fully online course for you to access whenever it is convenient for you.